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Hypothyroidism: Selenium is Saviour; All About Selenium – The Solid Antioxidant

Selenium – Most Overlooked Anti-Oxidant Mineral, Must for THYROID Patients Selenium is an essential trace element vital for thyroid function, and its deficiency is a risk factor...

Vitamin C: Critically Important for Your Gut Health and Gut Microbiome

What is Vit C - What is its Role in Human Body Vitamin C, also known as ascorbic acid, is an essential water-soluble vitamin required...

Vitamins: Vitamins and brain health – how micronutrients help the nervous system

Human brain is the most energy-hungry organ in the body. Every thought, movement, and emotion depends on a continuous supply of nutrients that maintain...

Activated Vitamins – What are Benefits of Activated B-Complex Vitamins

Its an incontrovertible fact that Vitamins are essential for body and that Vitamins are involved in a number of processes and activities within human...

Thiamine: Vital Vitamin for Human Body; Deficiecny is More Common than Believed

Thiamine (aka vitamin B1) is an essential water-soluble vitamin that plays a crucial role in how cells make energy. It is also very important...

Vit B12 and Folic Acid Deficiency in Indians – Persistent, Pervasive, Problematic in People Young and Old

Among micronutrients, vitamin B12 (B12) and folate (FA) are critical as they are required for a number of metabolic and biological functions in Human...

Alzheimer’s Disease – Indians May Have to Increase Vit B12 and Omega-3s in Diet Urgently

New research reveals a staggering 73% of Alzheimer's cases could be PREVENTED. The key? A powerful nutritional synergy that mainstream medicine is overlooking and...

Your Child is Zinc Deficient – Zinc is Another Missing Critical Nutrient in Indians

Zinc (Zn) is vital for normal growth and maintenance of general health. Chronic inadequate intake of Zn leads to Zn deficiency (ZD), particularly in...