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Gallstones in North Indians – Can Diet, Nutrition and Lifestyle Prevent Gallstones?

This is Part 3 of our Series on understanding Gallbladder Issues and what are preventive measures. for Part 1 and Part 2 of the...

What Causes Gallstones and Gallbladder Cancer – Particularly More in North Indians

Introduction: Why Do Some Indians Develop Gallstones While Others Never Do? In Part 1 of this series, we explored one of India's greatest epidemiological mysteries:...

Why are Gallbladder Diseases So Very Common in North India?

The only objective of this Series on Gallbladder Diseases in Indians, sorry, North Indians is to create full and evidence based awareness about an...

Heme vs Non-Heme Iron Across Human Lifespan: What the Evidence Means for Indians

This is our concluding Part 3 of the Series on Heme vs Non-Heme Iron for Indians. For Part 1 and Part 2, pls click...

Heme vs Non-Heme Iron: Why Iron Absorption Fails from Eating Indian Diets

The Hidden Role of Anti-Nutritional Factors in Vegetarian Foods, that you did't realize - Phytates, Tea, Calcium, Vitamin C and Hepcidin In Part 1 of...

Heme vs Non-Heme Iron: What Every Indian Should Know About Iron Absorption, Anemia and Diet

If there is one public health challenge of India which we wish to urgently and immediately address and do our best bit is -...

Cholesterol Paradox Revisited: Low LDL Cholesterol May Be Linked to Higher Mortality in Olds — What the Totality of Evidence Really Shows

This is about an extremely critical for human body, element called Cholesterol which in our opinion gets more bad press than good, despite the...

Indian Railways Heart Disease Mystery: How Dr. S. L. Malhotra Challenged Saturated Fats in 1967

This is final and concluding Part 2 of the 2-Part Series on Findings from Dr S L Malhotra's Landmark Study on Indian Railways Employees....