Editorial Team

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Osteoporosis and Fractures Diet Guide: Low Oxalate Meal Plan for Indians

If you are a PURE Vegetarian - this write up and every single word of this, greatly helps you understand the inherent risk of...

Anti-Nutrient Crisis: High Oxalates and Low Calcium cause Increased Bone Fractures in Indians

As part of our Evidence-Explained™ - we present you learnings from a long, 20 years running clinical study on Osteoporosis and Fractures in Americans...

Efficacy of Vitamin K2 (MK-7) on Linear Growth in Children: Addressing Growth Deficit in Indian Children

Height and Bone Developments in Children Childhood linear growth represents a sensitive biomarker of cumulative somatic health, adequate cellular nutrition, and harmonious skeletal development. Globally—and within...

Role of Vit K2 in Arterial Health, Inter99 Study & Vit K2 Deficiency in Indians

If you love your Heart and care for your Heart Health - you won't miss a word of this special series on Heart Health...

Science of Zinc: Dosage and Sources of Zinc, Immunity, Bioavailability & Clinical Evidence

What is Zinc? Zinc is an essential trace mineral that your body needs to fight infections, heal wounds, and support cell growth. Zinc acts like a...

Biotin (Vitamin B7): Benefits, Daily Dosage, Food Sources & Hair Growth Facts

Biotin, or Vitamin B7, is a water-soluble B-complex vitamin that helps the body convert food into energy and supports the health of skin, hair,...

Ozempic, Wegovy and Mounjaro: Could Weight Loss Drugs Cause Micronutrient Deficiencies?

The new generation of weight-loss medicines has changed the treatment of obesity and type 2 diabetes. Semaglutide, sold as Ozempic, Wegovy and as dozens...

Can Vit. B1 Deficiency Cause Oxalate Kidney Stones? Science & Evidence Explained

Its fairly well known that kidney stones, specially seconadry oxalate kidney stones are largely formed by our dietary choices. We do have a dubious...
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