New research reveals a staggering 73% of Alzheimer’s cases could be PREVENTED. The key? A powerful nutritional synergy that mainstream medicine is overlooking and majority of Indian plates / food thalis are severely deficient in. Read on.. The Brain Shrinkage Crisis – Human brain is literally SHRINKING and no we are not joking....
Vitamin D deficiency is highly prevalent in India, yet no standardized guidelines exist for classifying vitamin D status or its prevention and treatment. Even more, there is no consensus specific to vitamin D supplementation for the Indian population, and there are inconsistencies in the cut-off values for deficiency, severe deficiency, and insufficiency across...
Vit B12 and Folate Deficiency in Indians – Causes, Symptoms and Solutions Among micronutrients, vitamin B12 (B12) and Folic Acid (FA) are critical as they are required for a number of metabolic and biological functions in Human Body. Vit B12 and Folic Acid have overlapping biological functions in DNA synthesis and the development...
Before we explain which PCOS supplements are going to help mitigate symptoms and manage PCOS pain, we should first explain a little about PCOS and how it develops. What is PCOS / PCOD PCOS / PCOD (otherwise known as polycystic ovarian syndrome or polycystic ovary syndrome or Polycystic Ovarian Disease) is a relatively...
Iron, folate, and vitamin B12 are essential nutrients that work together to make and mature red blood cells. Their metabolism is tightly controlled because even small deficiencies can impair oxygen delivery and DNA synthesis, leading to anemia Iron intake and absorption Most adults need 10–20 mg of dietary iron per day, but only...
15-20% of couples in India suffer from infertility, and of these, male infertility contributes to 40-50% of all such cases. The high prevalence of male infertility in India is likely due to a combination of factors, including the country’s large population, poor awareness about proper nutrition for fertility and reproductive health, and limited...
The worldwide prevalence of nonalcoholic fatty liver disease (NAFLD) has increased along with that of obesity over the last decades. In fact, the global prevalence of NAFLD is around 25%, and it has become the most prevalent chronic liver disease in India also due to its strong association with obesity and lack of physical...
Vit C Deficiency – Worldwide Issue Low vitamin C concentrations have been reported in cognitively impaired patients, such as those with Alzheimer’s disease and dementia, and in advanced cancer and severe respiratory tract infections including SARS-CoV-2 infection. Between 0.8 and 26% of adults in high-income countries appear to be vitamin C deficient, as defined by...
Vitamin B12 is an essential vitamin but is available largely from non-vegetarian sources only. Indian population, with invariably largely vegetarian food habits, is more prone to have deficiency of vitamin B12. Vitamin B12 deficiency is extremely widespread in India, with some studies suggesting up to 75% of the population may be affected, particularly...
What is thiamine? Thiamine (aka vitamin B1) is an essential water-soluble vitamin that plays a crucial role in how cells make energy. It is also very important for how nerves send messages throughout the body, and how the brain makes specific neurochemicals. It is a key cofactor for enzymes involved in converting carbohydrates/fats/proteins...
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