70-80% of the human immune system lies in the gut, known as GALT – Gut Associated Lymphoid Tissue 40-60% of patients with Gastro Intestinal issues have psychiatric issues, while 50% of psychiatric patients invariably have IBS, such is importance of Gut Health Poor sleep and inability to follow the circadian rhythm disrupts your...
Linoleic acid is the most abundant Omega-6 fatty acid found in a variety of the oils which are used for cooking food. While low levels of Omega-6 fatty acids are fine for human body, excessive levels lead to Cardio Vascular Disease, at times triggered by excessive build up of arterial plaques. Linoleic acid,...
Vit C Deficiency – Worldwide Issue Low vitamin C concentrations have been reported in cognitively impaired patients, such as those with Alzheimer’s disease and dementia, and in advanced cancer and severe respiratory tract infections including SARS-CoV-2 infection. Between 0.8 and 26% of adults in high-income countries appear to be vitamin C deficient, as defined by...
If we haven’t realized as yet, this post will help you realize, Nature is so very intelligent and that we need to be in HARMONY with nature to survive and thrive. Human body has vast numbers of commensal bacteria, viruses and fungi collectively known as Gut Microbiota or Gut Microbiome. An average human body...
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