An India-focused, evidence-based examination of trans fats, heart attacks, diabetes, cancer and emerging health risks
Trans fats are not simply another unhealthy cooking oil. They...
In urban and semi-urban India, the late-afternoon tea break is an established ritual. Millions indulge in deep-fried, high-fat snacks—samosas, pakodas, or kachoris—paired with sweetened...
Unsung Bioenergetic Engine: Why Vitamin B2 (Riboflavin) Is Critical for Indians' Health
In the world of functional nutrition and preventive health, certain nutrients hog the...
Yet another key, path breaking article under our Evidence-Explained™ Series. This sure is going to a storm with "For or Against Statins" lobby. This...
Imagine two middle-aged Indian men sitting in a clinic in Mumbai. Both have suffered a minor ischemic event or present with metabolic syndrome, both...
