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India’s Knee Osteoarthritis Crisis: Millions are Living With Pain, Stiffness and Reduced Mobility

Under our Evidence-Explained Series - this is 1st of a 4-Part Series on India's Rising Knee Pain, Knee Replacements' Burden. Every, virtually, every single...

Choline in Pregnancy: Evidence-Based Choline Strategies for Indian Maternal Care

India has made substantial progress in maternal and child health, yet maternal nutrition remains a critical public-health priority. Antenatal care routinely emphasises iron, folic...

Re-evaluating Copper Vessel: How Timed Water Offers Modern Solutions to India’s Silent Health Crises

In millions of Older Indian households, the day used to begin with an age-old ritual: pouring a glass of water kept overnight in a...

Youth Mental Health in India: Kolar Survey Findings, Causes and Action Plan

Evidence-based guide for Indian youth, parents, educators and healthcare professionals This write up is about an extremely important and often less discussed issue of increasing...

Breast, Cervical and Oral Cancers in India: What G20 Trends Mean — What Indians Can Do to Reduce Risk

A 24-year G20 analysis by Indian researchers reveals persistent and rising cancer risks in India. The prevention message is clear: tobacco and areca nut...

Goat & Lamb vs Poultry: Omega-6 Fatty Acid Profiles & Health Benefits for Indians

Social Media is littered with extensive and many a times un-substantiated information on daily protein requirements for Indians and sources of best protein for...

Indian Heart Age — 6 Markers’ Framework

Your chronological age tells you how many years you have lived. Your heart age asks a different question: how old does your cardiovascular risk profile...

Indian Heart Age: 6 Early Warning Signs of Heart Disease

For decades, cardiovascular screening has revolved around a familiar list: total cholesterol, LDL-C, blood pressure, fasting glucose and BMI. For Indians, that approach may be...