admin

89 POSTS
0 COMMENTS

NAFLD – Non Alcoholic Fatty Liver Disease in INDIA; Causes and Nutritional Management of NAFLD

The worldwide prevalence of nonalcoholic fatty liver disease (NAFLD) has increased along with that of obesity over the last decades. In fact, the global prevalence of...

Vitamin C: How a Common Supplement Reshapes Your Gut Microbiome

Vit C Deficiency – Worldwide Issue Low vitamin C concentrations have been reported in cognitively impaired patients, such as those with Alzheimer’s disease and dementia,...

Vit B12 – Why Indians Have Abysmally Low Levels and What are Serious Implications

Vitamin B12 is an essential vitamin but is available largely from non-vegetarian sources only. Indian population, with invariably largely vegetarian food habits, is more...

Magnesium Supplementation – Helps REDUCE Blood Pressure; Clinical Evidence

Systemic hypertension, also known as High Blood Pressure / BP – is a persistent elevation of the systemic arterial blood pressure (BP), and is...

Selenium – Most Overlooked Anti-Oxidant Mineral, Must for THYROID Patients

Selenium is an essential trace element vital for thyroid function, and its deficiency is a risk factor for various thyroid disorders, including hypothyroidism. While many studies suggest...

MAGNESIUM – Why Supplementation is a MUST in Sleep Disorders

Current guidelines recommend that adults maintain optimal health and daytime performance by achieving a minimum of 7 hours of total sleep per night with a...

Magnesium – Supplementation could be GREAT for Cardiac Diseases in Indians

Heavy Burden of HEART Diseases in India The noncommunicable diseases commonly include cardiovascular disease (CVD), various cancers, chronic respiratory illnesses, diabetes, and so on which...

Thiamine Vit B1 – Why You MUST Supplement

What is thiamine?  Thiamine (aka vitamin B1) is an essential water-soluble vitamin that plays a crucial role in how cells make energy. It is also very...