Editorial Team

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Indian Railways Heart Disease Study 1967: How Dr. S. L. Malhotra Challenged Saturated Fats as Culprits

Study That Shocked the Medical World Then and Continues to Intrigue Even Today - If you love your heart and care for your Heart...

Is Your Child’s Gut Missing Its Most Important Good Bacteria? New Indian Research Raises Important Question

ICMR Study Finds Lower Bifidobacterium Levels in Both Underweight and Obese Indian Children—What Every Parent Should Know Indian Study Published in May 2026, Finds Low...

60,000 IU Once a Week or 10,000 IU Daily Vitamin D3? Evidence May Surprise You

What Randomized Trials, Meta-Analyses and Clinical Guidelines Really Say About Weekly vs Daily Vitamin D3 Supplementation Vitamin D3 deficiency has become one of the most...

Vitamin D2 vs Vitamin D3: Why Does Vitamin D2 Lower Vitamin D3? The Science Explained

Vitamin D2 vs Vitamin D3: The Biochemistry That Every One Should Know - Why Does Vitamin D2 Lower 25(OH)D3? Understanding the Science Behind the...

Does Vit D2 Supplementation Lowers Serum Vit D3? Vitamin D2 vs Vitamin D3: The Science Explained

A comprehensive evidence-based review of one of the most surprising discoveries in vitamin D research - Some of you may have thought Vit D2...

3 of 3: Topical vs Oral Vitamin C: Which Works Better for Skin Health? Conclusions

This is Part 2 of our 3-Part Series on Vit C efficacy and evidence for skin health. For Part 1 of the series, please click...

2 of 3: Topical vs Oral Vit C – Which Works Better for Skin? Topicals Are First Choice.

This is Part 2 of our 3-Part Series on Vit C efficacy and evidence for skin health. For Part 1 of the series, please...

1 of 3: Topical vs Oral Vit C – Which Works Better for Skin? An Evidence-Based Guide (2026)

Old or Young, Rich or Not-so-Rich, its our innate desire to look good to feel good - as looking good is very important in...
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