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Hair Fall: Inexpensive Fermented Rice Water Works Wonders; No Need for Fancy Hair Serums?

The extent of Problem / Prevalence Hair fall is highly prevalent in India, affecting approximately 40% of the population. Studies reveal that up to 58%...

Milk: Drink Milk to Increase Height; Tons of Evidence to Support “Cow Milk Increases Height”

Average Height of Indians In India, the average height is approximately 5 feet 5 inches (165 cm) for men and 5 feet (152 cm) for...

Street Foods – How Safe Are Street Foods. Hyderabd Study from 2024 Answers the Question

Quick, fast, tasty and for a change from routine, regular food at home (variety) - guess these are the key drivers for having a...

Male Infertility: Best Anti-oxidant Foods for Indian Males; Dosages

Almost half of the world's incidences of infertility are caused by males. Male infertility has a number of distinguishing characteristics, including oligospermia (low concentration...

Male Infertility in India – Prevalence, Causes and Treatment of Male Infertility in Indians

Male Infertility in India – Prevalence and Causes of Male Infertility Male factor infertility contributes to 40% to 50% of all infertility cases in India,...

PCOS / PMOS – Key Vitamins and Minerals to Manage PMOS Effectively

Before we explore the nutritional and lifestyle approaches to manage PCOS / PMOS (new name of PCOS), lets first get an understanding of this...

Alzheimer’s Disease – Indian Diet is Biggest Cause, Diet Solutions to Avoid Dementia

Alzheimer's Link with Diet Rich in Vit B12 and Omega-3 Fatty Acids New research from Oxford University reveals a staggering 73% of Dementia cases could...

Iron Deficiency Anaemia – Persistently High in Indians; Symptomsm Causes and Treatment

Iron deficiency anemia (IDA) is a widespread and severe public health issue in India, disproportionately affecting women and children as compared to adult men. The...
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