Editorial Team

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Choline – Important to Prevent Fatty Liver, Which are Best Sources of Choline

What is Choline Choline is an essential nutrient and methyl donor crucial for fat metabolism and liver health. It helps package and export / take...

Want To Live Longer and Healthier – Include these 6 Supplements in Your Routine

What is Health / Ageing Health refers to a sufficiently independent physical and mental state in the activities of daily life. The health and survival...

Your Calcium and Vit D3 Supplements May Not be Strengthening Your Bones, Data Says So

For decades, most common medical advice has been to take vitamin D and calcium as regular supplements for strong bones, especially for elderly for...

High Dose Vit D3 Supplementation During Pregnancy – Better Childhood Memory at 10 Yrs of Age

VitD3 is a fat soluble, sun-shine vitamin and is required for many body functions. Vit D3 Supplementation in Pregnancy A new study has found that high-dose...

Which Day and What Time Highest Number of Fatal Heart Attacks Happen and WHY?

Timing of Heart Attacks / Strokes - Is there a Pattern Heart attacks, cardiac arrests, strokes, and other cardiovascular events often appear to strike at...

Mg – Could Magnesium Supplementation Reduce Arterial Plaques; Calcification; Evidence

Magnesium Magnesium is an essential mineral required for over 300 biochemical reactions, including muscle function, nerve signaling, and energy production. In India, it is an...

Vit B2 Riboflavin – Role in Metabolic Diseases Including Obesity and Inflammatory Bowel Disease

What is Riboflavin Riboflavin (also known as vitamin B2) is one of the B vitamins, which are all water soluble. Riboflavin is naturally present in...

NK Cells – Natural Kills Cells Quantity and Activity Improves with Forest Walk

What are NK Cells and What Do They Do Natural Killer (NK) cells are a specialized type of white blood cells that act as the...
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