Editorial Team

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7 Serious Signs of Zinc Deficiency You Should Never Ignore: Evidence-Backed Signs, Causes & Prevention

In our continuing series on - Think Zinc - we bring you an additional, evidence backed, piece on 7 different health conditions, some serious,...

New Research Challenges a Common Belief: Not Every Vegetarian Diet Protects Liver in NAFLD/MASLD Cases

A 2026 scientific review says vegetarian diet quality matters far more than previously beleived in NAFLD / MASLD Cases. For years, vegetarian diets have been...

Fatty Liver Raises Heart Disease Risk by 63% — and Heart Failure Risk Nearly Four-Fold

NAFLD / MASLD and Cardiac Risk? Two diseases are building inside you right now and neither of these 2 diseases will send you a symptom...

Chronic Systemic Inflammation in Indians – Monitor Your hsCRP levels for Cardio-Metabolic Risks

Chronic Systemic Inflammation in Indians Chronic systemic inflammation refers to a prolonged, low-grade immune response where the body’s inflammatory chemicals continuously circulate and damage the...

Why Your Magnesium Supplement isn’t Working – Check Out These 8 Suggestions

What is Magnesium and Its Importance for Human Body Magnesium is an essential macromineral required for over 300 biochemical reactions in the human body. It...

Hypothyroidism May Affect 1 in 6 Pregnant Women in India, Major ICMR Review Finds

A new Indian meta-analysis links thyroid problems during pregnancy with preterm birth, low birth weight and other serious pregnancy outcomes, thus highlights need for...

Are You a Night Owl? Watch Out for Your Heart – You may have an Icreased Risk; Data Shows

A major study of more than 322,000 adults has found that people who naturally stay awake late at night may have poorer heart health...

Cortisol: What High Cortisol Does to Your Body, How to Test It and How to Lower It

Cortisol is often called the “stress hormone”. But cortisol is not bad. We need it to survive. The problem begins when cortisol remains abnormally...
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