New research reveals a staggering 73% of Alzheimer’s cases could be PREVENTED. The key? A powerful nutritional synergy that mainstream medicine is overlooking and majority of Indian plates / food thalis are severely deficient in. Read on.. The Brain Shrinkage Crisis – Human brain is literally SHRINKING and no we are not joking....
Zinc (Zn) is vital for normal growth and maintenance of general health. Chronic inadequate intake of Zn leads to Zn deficiency (ZD), particularly in children owing to additional requirements of Zn for growth. Zinc Deficiency in children is believed to be one of the important causes of stunting and 4% of the worldwide morbidity and...
Iron deficiency anemia (IDA) is a widespread and severe public health issue in India, disproportionately affecting women and children. The National Family Health Survey-5 (2019-2021) revealed a persistent high prevalence, with 67.1% of children and 57% of women aged 15–49 being anemic in India. A 2025 review found that the prevalence was highest among...
Vitamin D deficiency is highly prevalent in India, yet no standardized guidelines exist for classifying vitamin D status or its prevention and treatment. Even more, there is no consensus specific to vitamin D supplementation for the Indian population, and there are inconsistencies in the cut-off values for deficiency, severe deficiency, and insufficiency across...
Vit B12 and Folate Deficiency in Indians – Causes, Symptoms and Solutions Among micronutrients, vitamin B12 (B12) and Folic Acid (FA) are critical as they are required for a number of metabolic and biological functions in Human Body. Vit B12 and Folic Acid have overlapping biological functions in DNA synthesis and the development...
Before we explain which PCOS supplements are going to help mitigate symptoms and manage PCOS pain, we should first explain a little about PCOS and how it develops. What is PCOS / PCOD PCOS / PCOD (otherwise known as polycystic ovarian syndrome or polycystic ovary syndrome or Polycystic Ovarian Disease) is a relatively...
70-80% of the human immune system lies in the gut, known as GALT – Gut Associated Lymphoid Tissue 40-60% of patients with Gastro Intestinal issues have psychiatric issues, while 50% of psychiatric patients invariably have IBS, such is importance of Gut Health Poor sleep and inability to follow the circadian rhythm disrupts your...
Iron, folate, and vitamin B12 are essential nutrients that work together to make and mature red blood cells. Their metabolism is tightly controlled because even small deficiencies can impair oxygen delivery and DNA synthesis, leading to anemia Iron intake and absorption Most adults need 10–20 mg of dietary iron per day, but only...
15-20% of couples in India suffer from infertility, and of these, male infertility contributes to 40-50% of all such cases. The high prevalence of male infertility in India is likely due to a combination of factors, including the country’s large population, poor awareness about proper nutrition for fertility and reproductive health, and limited...
Linoleic acid is the most abundant Omega-6 fatty acid found in a variety of the oils which are used for cooking food. While low levels of Omega-6 fatty acids are fine for human body, excessive levels lead to Cardio Vascular Disease, at times triggered by excessive build up of arterial plaques. Linoleic acid,...
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