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1 of 2 – Magnesium & Heart Health: What Research Shows About BP, Heart Rhythm, Attacks and Stroke

Can magnesium protect your heart? Discover what 25 years of scientific research says about Magnesium, blood pressure, heart rhythm, heart attacks, stroke and cardiovascular...

Preterm Birth and Low Birth Weight Linked to Lower IQ and Learning Challenges Throughout Child’s Life

It breaks our heart to write this but - Preterm Birth and Low Birth Weight May Affect Learning for Life, Finds Largest Review of...

Can Better Nutrition Help India End Tuberculosis? The Critical Role of Protein, Vitamins and Minerals

Future of TB Control May Depend as Much on Nutrition as on Medicines, specially for Indians. For more than 70 years, tuberculosis (TB) control has...

Poor Nutrition May Be Fueling India’s TB Epidemic: Better Nutrition May Prevent >700,000 TB Cases Every Year?

Tuberculosis Is Not Just an Infection—It Is Also a Disease of Nutrition, at least or should we say, specifically for Indians. We hate, absolutely hate,...

5 of 5 – Essential Vitamins, Minerals and Nutritional Supplements for Sarcopenic Indians

Science supported and Evidence-Based Guide of all essential, Vitamins, Minerals and Supplements that a Sarcopenic Indian must consider. This is last and final, Part 5...

4 of 5 – Breaking the Cycle: How Indians Can Restore Gut Health, Muscles and Age Healthier

This is Part 4 of Our 5 Part Series on Gut Health and Muscle Loss in Indians. You can peruse Part1 here, Part 2 and...

3 of 5 – Gut Dysbiosis Damages Muscles: Link Between Unhealthy Gut, Diabetes & Sarcopenia in Indians

This is Part 3 of 5 of Our Series on Gut Health and Muscle Loss in Indians. You can peruse Part1 here and Part...

Are You at Risk of Sarcopenia? Take This Simple Questionnaire.

An Evidence-Based Screening Tool for Indian Adults - However, we still suggest and request meeting your HealthCare Professional for any Tests and Detailed Examination....