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Mg – Could Magnesium Supplementation Reduce Arterial Plaques; Calcification; Evidence

Magnesium Magnesium is an essential mineral required for over 300 biochemical reactions, including muscle function, nerve signaling, and energy production. In India, it is an...

Vit B2 Riboflavin – Role in Metabolic Diseases Including Obesity and Inflammatory Bowel Disease

What is Riboflavin Riboflavin (also known as vitamin B2) is one of the B vitamins, which are all water soluble. Riboflavin is naturally present in...

NK Cells – Natural Kills Cells Quantity and Activity Improves with Forest Walk

What are NK Cells and What Do They Do Natural Killer (NK) cells are a specialized type of white blood cells that act as the...

Hair Fall: Inexpensive Fermented Rice Water Works Wonders; No Need for Fancy Hair Serums?

The extent of Problem / Prevalence Hair fall is highly prevalent in India, affecting approximately 40% of the population. Studies reveal that up to 58%...

Milk: Drink Milk to Increase Height; Tons of Evidence to Support “Cow Milk Increases Height”

Average Height of Indians In India, the average height is approximately 5 feet 5 inches (165 cm) for men and 5 feet (152 cm) for...

Street Foods – How Safe Are Street Foods. Hyderabd Study from 2024 Answers the Question

Quick, fast, tasty and for a change from routine, regular food at home (variety) - guess these are the key drivers for having a...

Male Infertility: Best Anti-oxidant Foods for Indian Males; Dosages

Almost half of the world's incidences of infertility are caused by males. Male infertility has a number of distinguishing characteristics, including oligospermia (low concentration...

Male Infertility in India – Prevalence, Causes and Treatment of Male Infertility in Indians

Male Infertility in India – Prevalence and Causes of Male Infertility Male factor infertility contributes to 40% to 50% of all infertility cases in India,...
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